reading
Go ahead, peek around. Check out my musings on all things bodymind change.
What is EMDR?
You may have heard of EMDR (eye movement desensitisation and reprocessing), but what is it really? EMDR is a widely researched, evidence-based form of psychotherapy increasingly popular for its effect... ...more
Hypnotherapy ,Trauma Healing &EMDR
September 01, 2023•4 min read
What is Rapid Core Healing?
Rapid Core Healing (RCH) is a brief and holistic, dual-focus therapy that facilitates rapid and deep change at each the personal and systemic levels to promote self-healing and transformation ...more
Hypnotherapy ,Trauma Healing Systemic Family Constellations &Ancestral Healing
July 18, 2023•3 min read
What is Emotional Mind Integration?
Emotional Mind Integration (EMI) is a neurotrance psychotherapy that facilitates rapid and deep change, promoting powerful self-healing and the return to healthy adult functioning. ...more
Hypnotherapy ,Trauma Healing
July 08, 2023•3 min read
What are Systemic Family Constellations?
Systemic Family Constellations (SFC) is a powerful and standalone therapeutic modality that facilitates growth, healing and transformation from the holistic and dynamic perspective of the family syste... ...more
Trauma Healing ,Systemic Family Constellations &Ancestral Healing
March 29, 2023•3 min read
What is the DeTrauma Technique™?
If you’re thinking of hiring someone to help process some unresolved traumas (we all have them!), this post is for you. Here I introduce a powerful desensitisation method in which I'm certified, calle... ...more
Hypnotherapy ,Trauma Healing
February 12, 2023•3 min read
What is hypnotherapy?
If you’re thinking hypnotherapy might be for you, it’s good to know some things you can reasonably expect. Though no two journeys are the same, understanding these basic principles can help you ease y... ...more
Hypnotherapy
February 10, 2023•3 min read
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