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Go ahead, peek around. Check out my musings on all things bodymind change.

What are Systemic Family Constellations?

What are Systemic Family Constellations?

Systemic Family Constellations (SFC) is a powerful and standalone therapeutic modality that facilitates growth, healing and transformation from the holistic and dynamic perspective of the family syste... ...more

Trauma Healing ,Systemic Family Constellations &Ancestral Healing

March 29, 20233 min read

What is the DeTrauma Technique™?

What is the DeTrauma Technique™?

If you’re thinking of hiring someone to help process some unresolved traumas (we all have them!), this post is for you. Here I introduce a powerful desensitisation method in which I'm certified, calle... ...more

Hypnotherapy ,Trauma Healing

February 12, 20233 min read

What is hypnotherapy?

What is hypnotherapy?

If you’re thinking hypnotherapy might be for you, it’s good to know some things you can reasonably expect. Though no two journeys are the same, understanding these basic principles can help you ease y... ...more

Hypnotherapy

February 10, 20233 min read

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